/* Layout: dark court-petrol page with warm paper bands for method and technology; 1200px editorial column, 8px spacing grid. */
:root{
  color-scheme: dark;
  /* color */
  --bg:#0B171C;
  --surface:#10222A;
  --surface-2:#163039;
  --line:rgba(233,239,236,.10);
  --line-strong:rgba(233,239,236,.20);
  --fg:#E9EFEC;
  --fg-2:#AEBDBA;
  --fg-3:#83979A;
  --accent:#D9EE5B;      /* padel ball optic yellow, softened */
  --accent-hover:#E6F57F;
  --accent-ink:#0B171C;
  --court:#5B9CC4;       /* court blue, secondary data colour */
  --paper:#EDECE6;
  --paper-card:#F8F7F3;
  --paper-line:#D9D8CF;
  --ink:#0B171C;
  --ink-2:#3B4A4C;
  --good:#7FD18B;
  --ok:#3C8B47;
  --warn:#C98A12;
  --rest:#7D8A8B;
  --stop:#C2412D;
  --comp:#2F6E96;
  /* type */
  --display:'Barlow Condensed','Arial Narrow',Arial,sans-serif;
  --body:'Barlow',system-ui,-apple-system,'Segoe UI',sans-serif;
  --mono:'JetBrains Mono',ui-monospace,SFMono-Regular,Menlo,monospace;
  /* motion */
  --ease:cubic-bezier(.16,1,.3,1);
  --fast:160ms;
  --med:200ms;
  /* radius */
  --r-xl:24px; --r-l:16px; --r-m:12px; --r-s:8px;
  --shadow:0 1px 0 rgba(255,255,255,.04) inset, 0 16px 40px -20px rgba(0,0,0,.6);
}
*{box-sizing:border-box}
html{scroll-behavior:smooth;scroll-padding-top:88px}
body{background:var(--bg);color:var(--fg);font-family:var(--body);font-size:17px;line-height:1.6;-webkit-font-smoothing:antialiased}
body::before{content:"";position:fixed;inset:0 0 auto;height:env(safe-area-inset-top,0px);z-index:60;background:var(--bg)}
h1,h2,h3{font-family:var(--display);font-weight:700;text-transform:uppercase;margin:0;text-wrap:balance;letter-spacing:.005em}
p{margin:0}
a{color:inherit}
:focus-visible{outline:2px solid var(--accent);outline-offset:3px;border-radius:6px}
.wrap{max-width:1200px;margin:0 auto;padding-left:max(16px,env(safe-area-inset-left,0px));padding-right:max(16px,env(safe-area-inset-right,0px))}
@media (min-width:640px){.wrap{padding-left:max(24px,env(safe-area-inset-left,0px));padding-right:max(24px,env(safe-area-inset-right,0px))}}
.section{padding-block:96px}
@media (max-width:640px){.section{padding-block:64px}}
.eyebrow{font-family:var(--mono);font-size:12px;letter-spacing:.12em;text-transform:uppercase;color:var(--accent);display:flex;align-items:center;gap:8px}
.eyebrow::before{content:"";width:24px;height:2px;background:currentColor}
.paper .eyebrow{color:var(--ink-2)}
.h2{font-size:clamp(40px,5.2vw,64px);line-height:.96}
.lede{font-size:18px;color:var(--fg-2);max-width:56ch}
.paper{background:var(--paper);color:var(--ink)}
.paper .lede{color:var(--ink-2)}
.mono{font-family:var(--mono)}
.tnum{font-variant-numeric:tabular-nums}

/* buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:48px;padding:0 24px;border-radius:999px;font-family:var(--body);font-weight:600;font-size:16px;text-decoration:none;border:1px solid transparent;cursor:pointer;
  transition:transform var(--fast) var(--ease),background-color var(--fast) var(--ease),border-color var(--fast) var(--ease),color var(--fast) var(--ease),box-shadow var(--fast) var(--ease)}
.btn svg{transition:transform var(--med) var(--ease)}
.btn:hover svg{transform:translateX(3px)}
.btn:active{transform:scale(.97)}
.btn-primary{background:var(--accent);color:var(--accent-ink);box-shadow:0 8px 24px -12px rgba(217,238,91,.55)}
.btn-primary:hover{background:var(--accent-hover)}
.btn-ghost{border-color:var(--line-strong);color:var(--fg);background:transparent}
.btn-ghost:hover{border-color:var(--fg-2);background:rgba(233,239,236,.04)}
.btn-dark{background:var(--ink);color:var(--fg)}
.btn-dark:hover{background:#1A2E35}
.btn-lg{min-height:56px;padding:0 32px;font-size:17px}
.btn[aria-disabled="true"]{opacity:.45;pointer-events:none}

/* header */
.site-header{position:sticky;top:env(safe-area-inset-top,0px);z-index:50;background:rgba(11,23,28,.78);backdrop-filter:blur(12px) saturate(140%);-webkit-backdrop-filter:blur(12px) saturate(140%);border-bottom:1px solid var(--line)}
.nav{display:flex;align-items:center;justify-content:space-between;gap:16px;min-height:72px}
.brand{display:flex;align-items:center;gap:12px;text-decoration:none}
.brand-mark{width:40px;height:40px;border-radius:var(--r-m);background:var(--accent);color:var(--accent-ink);display:grid;place-items:center;font-family:var(--display);font-size:22px;flex:none}
.brand-text{display:flex;flex-direction:column;line-height:1.1}
.brand-text b{font-family:var(--display);font-weight:700;font-size:19px;letter-spacing:.05em;text-transform:uppercase}
.brand-text span{font-family:var(--mono);font-size:10px;letter-spacing:.12em;color:var(--fg-3);text-transform:uppercase}
.nav-links{display:flex;align-items:center;gap:8px}
.nav-links a:not(.btn){text-decoration:none;color:var(--fg-2);font-size:15px;padding:8px 12px;border-radius:999px;transition:color var(--fast) var(--ease),background-color var(--fast) var(--ease)}
.nav-links a:not(.btn):hover{color:var(--fg);background:rgba(233,239,236,.06)}
.nav-links a.is-active{color:var(--fg)}
.menu-btn{display:none;width:48px;height:48px;border-radius:var(--r-m);border:1px solid var(--line-strong);background:transparent;color:var(--fg);cursor:pointer;place-items:center;transition:background-color var(--fast) var(--ease)}
.menu-btn:hover{background:rgba(233,239,236,.06)}
.menu-btn svg line{transition:transform var(--med) var(--ease),opacity var(--fast) var(--ease);transform-origin:12px 12px}
.menu-btn[aria-expanded="true"] .l1{transform:translateY(5px) rotate(45deg)}
.menu-btn[aria-expanded="true"] .l2{opacity:0}
.menu-btn[aria-expanded="true"] .l3{transform:translateY(-5px) rotate(-45deg)}
.mobile-menu{border-top:1px solid var(--line);padding-block:8px 16px}
.mobile-menu a:not(.btn){display:flex;align-items:center;min-height:48px;text-decoration:none;color:var(--fg);font-size:18px;border-bottom:1px solid var(--line)}
.mobile-menu .btn{margin-top:16px;width:100%}
.mobile-menu:not([hidden]){animation:drop var(--med) var(--ease)}
@keyframes drop{from{opacity:0;transform:translateY(-8px);filter:blur(2px)}to{opacity:1;transform:none;filter:none}}
@media (max-width:900px){.nav-links{display:none}.menu-btn{display:grid}}

/* hero */
.hero{padding-block:72px 64px}
.hero-grid{display:grid;grid-template-columns:minmax(0,1.05fr) minmax(0,1fr);gap:56px;align-items:center}
@media (max-width:960px){.hero-grid{grid-template-columns:minmax(0,1fr)}}
.hero-copy{display:flex;flex-direction:column;gap:24px;min-width:0}
.hero h1{font-size:clamp(56px,8.4vw,104px);line-height:.9;letter-spacing:-.005em}
.hero h1 em{font-style:normal;color:var(--accent)}
.hero-ctas{display:flex;flex-wrap:wrap;gap:16px;padding-top:8px}
.endorse{display:flex;align-items:center;gap:16px;padding-top:24px;border-top:1px solid var(--line);color:var(--fg-2);font-size:15px}
.endorse strong{color:var(--fg);font-weight:600}
.endorse .avatars{display:flex;flex:none}
.endorse .avatars span{width:40px;height:40px;border-radius:50%;border:2px solid var(--bg);background:var(--surface-2);display:grid;place-items:center;font-family:var(--display);font-size:15px;color:var(--fg-2)}
.endorse .avatars span+span{margin-left:-12px}

.hero-visual{position:relative;min-height:560px;min-width:0}
@media (max-width:640px){.hero-visual{min-height:480px}}
.photo{position:relative;border-radius:var(--r-xl);background:var(--surface);border:1px solid var(--line);overflow:hidden;display:grid;place-items:center;text-align:center;max-width:100%}
.photo svg.court{position:absolute;inset:24px;width:calc(100% - 48px);height:calc(100% - 48px);opacity:.22}
.photo .ph{position:relative;display:flex;flex-direction:column;align-items:center;gap:8px;padding:24px;color:var(--fg-3);max-width:300px}
.photo .ph b{font-family:var(--mono);font-weight:500;font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:var(--fg-2)}
.photo .ph span{font-size:14px;line-height:1.5}
.hero-photo{position:absolute;inset:0 0 48px 48px}
@media (max-width:640px){.hero-photo{inset:0 0 72px 0}}
.float{position:absolute;border-radius:var(--r-l);box-shadow:0 24px 56px -16px rgba(0,0,0,.6);transition:transform var(--med) var(--ease)}
.float:hover{transform:translateY(-4px)}
.float-readiness{left:0;bottom:0;width:288px;background:var(--paper-card);color:var(--ink);padding:16px 24px 24px;display:flex;flex-direction:column;gap:16px}
@media (max-width:640px){.float-readiness{left:16px;width:calc(100% - 32px);max-width:300px}}
.float-vbt{right:16px;top:24px;width:216px;background:var(--bg);border:1px solid var(--line-strong);padding:16px;display:flex;flex-direction:column;gap:8px}
@media (max-width:640px){.float-vbt{right:16px;top:16px;width:184px}}
.chip-ex{font-family:var(--mono);font-size:10px;letter-spacing:.06em;border:1px solid currentColor;border-radius:999px;padding:2px 8px;opacity:.7}
.ring{width:72px;height:72px;flex:none;position:relative}
.ring svg{transform:rotate(-90deg)}
.ring b{position:absolute;inset:0;display:grid;place-items:center;font-family:var(--display);font-size:28px}
.ready-row{display:flex;align-items:center;gap:16px}
.ready-meta{display:flex;flex-direction:column;gap:2px;font-size:14px}
.ready-ok{color:#2D6A34;font-weight:600;display:flex;align-items:center;gap:6px}
.mini-bars{display:flex;align-items:flex-end;gap:6px;height:56px}
.mini-bars span{flex:1;border-radius:3px;background:var(--accent)}
.mini-bars span.low{background:#4C5F62}

/* credentials */
.creds{border-block:1px solid var(--line)}
.creds-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));padding-block:32px}
.creds-grid>div{display:flex;flex-direction:column;gap:4px;padding:0 24px;border-left:1px solid var(--line)}
.creds-grid>div:first-child{border-left:0;padding-left:0}
.creds-grid b{font-family:var(--display);font-weight:700;font-size:24px;line-height:1.15;text-transform:uppercase}
.creds-grid b.big{font-size:44px;line-height:1;color:var(--accent)}
.creds-grid span{font-size:14px;color:var(--fg-3)}
@media (max-width:900px){.creds-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:24px 0}.creds-grid>div:nth-child(3){border-left:0;padding-left:0}}
@media (max-width:520px){.creds-grid{grid-template-columns:minmax(0,1fr)}.creds-grid>div{border-left:0;padding-left:0}}

/* section heads */
.head{display:flex;flex-wrap:wrap;justify-content:space-between;align-items:flex-end;gap:24px 48px;margin-bottom:48px}
.head>div{display:flex;flex-direction:column;gap:16px;max-width:680px;min-width:0}

/* qualities */
.q-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:16px}
@media (max-width:1000px){.q-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (max-width:560px){.q-grid{grid-template-columns:minmax(0,1fr)}}
.q-card{background:var(--surface);border:1px solid var(--line);border-radius:var(--r-xl);padding:32px 24px;display:flex;flex-direction:column;gap:16px;transition:border-color var(--med) var(--ease),transform var(--med) var(--ease),background-color var(--med) var(--ease)}
.q-card:hover{border-color:var(--line-strong);transform:translateY(-4px);background:var(--surface-2)}
.q-icon{width:48px;height:48px;border-radius:var(--r-m);background:rgba(217,238,91,.10);color:var(--accent);display:grid;place-items:center}
.q-card h3{font-size:26px;line-height:1.05}
.q-card p{color:var(--fg-2);font-size:16px}
.q-card .zones{font-family:var(--mono);font-size:11px;letter-spacing:.06em;color:var(--fg-3);text-transform:uppercase;margin-top:auto;padding-top:8px}

/* method */
.steps{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));border-top:2px solid var(--ink);counter-reset:s}
@media (max-width:1000px){.steps{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (max-width:560px){.steps{grid-template-columns:minmax(0,1fr)}}
.step{padding:32px 24px 8px 0;display:flex;flex-direction:column;gap:16px;position:relative}
.step-n{font-family:var(--display);font-size:56px;line-height:1;color:var(--ink)}
.step h3{font-size:24px;line-height:1.1}
.step p{color:var(--ink-2);font-size:16px}
.step .tag{align-self:flex-start;font-family:var(--mono);font-size:11px;letter-spacing:.06em;text-transform:uppercase;color:var(--ink-2);border:1px solid var(--paper-line);border-radius:999px;padding:4px 12px;background:var(--paper-card)}

/* modalities */
.mod-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:24px}
@media (max-width:900px){.mod-grid{grid-template-columns:minmax(0,1fr)}}
.mod{background:var(--surface);border:1px solid var(--line);border-radius:var(--r-xl);overflow:hidden;display:flex;flex-direction:column;transition:border-color var(--med) var(--ease),transform var(--med) var(--ease)}
.mod:hover{border-color:var(--line-strong);transform:translateY(-4px)}
.mod.featured{border-color:rgba(217,238,91,.45)}
.mod .photo{border-radius:0;border:0;border-bottom:1px solid var(--line);height:240px}
.mod-body{padding:32px;display:flex;flex-direction:column;gap:24px;flex:1}
@media (max-width:560px){.mod-body{padding:24px}}
.mod-title{display:flex;flex-direction:column;gap:8px}
.mod-kind{font-family:var(--mono);font-size:12px;letter-spacing:.12em;color:var(--accent);text-transform:uppercase}
.mod h3{font-size:40px;line-height:1}
.mod-where{font-size:15px;color:var(--fg-3)}
.ticks{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:16px}
.ticks li{display:flex;gap:16px;color:var(--fg-2);font-size:16px;line-height:1.5}
.ticks li strong{color:var(--fg);font-weight:600}
.ticks svg{flex:none;margin-top:2px;color:var(--accent)}
.mod-foot{margin-top:auto;padding-top:24px;border-top:1px solid var(--line);display:flex;flex-wrap:wrap;gap:8px;align-items:center}
.pill{font-family:var(--mono);font-size:12px;padding:6px 12px;border-radius:999px;border:1px solid var(--line-strong);color:var(--fg-2)}

.compare-wrap{margin-top:48px;border:1px solid var(--line);border-radius:var(--r-xl);overflow:hidden}
.compare-scroll{overflow-x:auto}
@media (max-width:640px){.compare-scroll{overflow:visible}}
.compare{width:100%;min-width:640px;border-collapse:collapse;font-size:15px}
.compare caption{text-align:left;padding:24px 24px 8px;font-family:var(--display);font-size:24px;text-transform:uppercase}
.compare th,.compare td{padding:16px 24px;text-align:left;border-top:1px solid var(--line);vertical-align:top}
.compare thead th{font-family:var(--mono);font-weight:500;font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:var(--fg-3);border-top:0;padding-block:8px 16px}
.compare tbody th{font-weight:600;color:var(--fg);width:26%}
.compare td{color:var(--fg-2)}
.compare tbody tr{transition:background-color var(--fast) var(--ease)}
.compare tbody tr:hover{background:rgba(233,239,236,.03)}
.yes{color:var(--accent);font-weight:600}

.plans-bar{margin-top:24px;display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:16px;padding:16px 24px;border:1px dashed var(--line-strong);border-radius:var(--r-l)}
.plans-bar .pills{display:flex;flex-wrap:wrap;gap:8px;align-items:center}
.plans-bar .pills>span:first-child{color:var(--fg-2);font-size:15px;margin-right:8px}
.link-arrow{display:inline-flex;align-items:center;gap:8px;min-height:48px;color:var(--accent);font-weight:600;text-decoration:none}
.link-arrow svg{transition:transform var(--med) var(--ease)}
.link-arrow:hover svg{transform:translateX(3px)}

/* program */
.prog-top{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:48px;align-items:end;margin-bottom:48px}
@media (max-width:900px){.prog-top{grid-template-columns:minmax(0,1fr)}}
.prog{display:grid;grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr);gap:32px;align-items:start}
@media (max-width:960px){.prog{grid-template-columns:minmax(0,1fr)}}
.tabs{display:flex;flex-direction:column;gap:8px}
@media (max-width:960px){.tabs{display:flex;flex-direction:column}.panel-shell{min-height:0}.tab{scroll-margin-top:88px}}
.tab{all:unset;box-sizing:border-box;cursor:pointer;display:grid;grid-template-columns:auto minmax(0,1fr);gap:4px 16px;padding:16px 24px;border-radius:var(--r-l);border:1px solid var(--paper-line);background:var(--paper-card);color:var(--ink);
  transition:background-color var(--fast) var(--ease),border-color var(--fast) var(--ease),transform var(--fast) var(--ease)}
.tab:hover{border-color:#B9B8AE}
.tab:active{transform:scale(.985)}
.tab:focus-visible{outline:2px solid var(--ink);outline-offset:2px}
.tab .tn{grid-row:span 2;font-family:var(--mono);font-size:12px;color:var(--ink-2);padding-top:6px}
.tab b{font-family:var(--display);font-size:22px;text-transform:uppercase;line-height:1.2}
.tab span{font-size:15px;color:var(--ink-2);line-height:1.45}
.tab[aria-selected="true"]{background:var(--ink);border-color:var(--ink);color:var(--fg)}
.tab[aria-selected="true"] .tn{color:var(--accent)}
.tab[aria-selected="true"] span{color:var(--fg-2)}

.panel-shell{background:var(--bg);color:var(--fg);border-radius:var(--r-xl);padding:24px;box-shadow:0 32px 64px -32px rgba(11,23,28,.55);display:flex;flex-direction:column;gap:16px;min-height:600px;min-width:0}
.panel-head{display:flex;justify-content:space-between;align-items:center;gap:16px;flex-wrap:wrap}
.panel-head b{font-family:var(--display);font-size:20px;letter-spacing:.05em;text-transform:uppercase}
.panel-head .who{display:flex;align-items:center;gap:8px;font-size:14px;color:var(--fg-2)}
.panel-head .dot{width:8px;height:8px;border-radius:50%;background:var(--good)}
.panel{display:flex;flex-direction:column;gap:16px}
.panel.is-entering{animation:swap var(--med) var(--ease)}
@keyframes swap{from{opacity:0;filter:blur(4px);transform:translateY(6px)}to{opacity:1;filter:none;transform:none}}
.tiles{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}
@media (max-width:440px){.tiles{grid-template-columns:repeat(2,minmax(0,1fr))}}
.tile{background:var(--surface);border:1px solid var(--line);border-radius:var(--r-m);padding:16px;display:flex;flex-direction:column;gap:4px;min-width:0}
.tile .k{font-family:var(--mono);font-size:10px;letter-spacing:.1em;text-transform:uppercase;color:var(--fg-3)}
.tile .v{font-family:var(--display);font-size:34px;line-height:1}
.tile .v small{font-size:16px;color:var(--fg-3);font-family:var(--body);font-weight:400}
.tile .d{font-size:13px;color:var(--fg-3)}
.tile .d.up{color:var(--good)}
.box{background:var(--surface);border:1px solid var(--line);border-radius:var(--r-m);padding:16px;display:flex;flex-direction:column;gap:16px;min-width:0}
.box-h{display:flex;justify-content:space-between;gap:16px;font-size:13px;color:var(--fg-2);flex-wrap:wrap}
.box-h span:last-child{font-family:var(--mono);color:var(--fg-3)}
.spark{width:100%;height:auto;display:block}
.rep{display:grid;grid-template-columns:32px minmax(0,1fr) 48px;align-items:center;gap:8px;font-family:var(--mono);font-size:12px}
.rep i{display:block;height:8px;border-radius:4px;background:var(--accent)}
.rep i.drop{background:#4C5F62}
.rep em{font-style:normal;color:var(--fg-3)}
.rep b{font-weight:500;text-align:right}
.note{font-size:13px;color:var(--fg-3)}
.weeks{display:grid;grid-template-columns:repeat(12,minmax(0,1fr));gap:4px}
.wk{height:56px;border-radius:6px;position:relative}
.wk.b1{background:#2B4A55}.wk.b2{background:var(--court)}.wk.b3{background:var(--accent)}.wk.b4{background:#4C5F62}
.wk.t::after{content:"";position:absolute;left:50%;top:-6px;width:10px;height:10px;margin-left:-5px;border-radius:50%;background:var(--fg);box-shadow:0 0 0 3px var(--surface)}
.wk-axis{display:grid;grid-template-columns:repeat(12,minmax(0,1fr));gap:4px;font-family:var(--mono);font-size:10px;color:var(--fg-3);text-align:center}
.legend{display:flex;flex-wrap:wrap;gap:8px 16px;font-size:13px;color:var(--fg-2)}
.legend span{display:flex;align-items:center;gap:8px}
.legend i{width:12px;height:12px;border-radius:3px;display:block}
.today{display:flex;flex-direction:column;gap:8px}
.today div{display:flex;justify-content:space-between;gap:16px;padding:8px 0;border-top:1px solid var(--line);font-size:14px}
.today div span:last-child{font-family:var(--mono);color:var(--fg-2)}

.prog-bottom{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:24px;margin-top:48px}
@media (max-width:900px){.prog-bottom{grid-template-columns:minmax(0,1fr)}}
.gains{background:var(--paper-card);border:1px solid var(--paper-line);border-radius:var(--r-xl);padding:32px;display:flex;flex-direction:column;gap:24px}
.gains h3{font-size:30px;line-height:1.05}
.gains ul{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:16px;color:var(--ink-2)}
.gains li{display:flex;gap:16px}
.gains li::before{content:"";flex:none;width:8px;height:8px;margin-top:9px;border-radius:2px;background:var(--ink)}
.encoder{background:var(--ink);color:var(--fg);border-radius:var(--r-xl);padding:32px;display:flex;flex-direction:column;gap:16px}
.encoder .badge{align-self:flex-start;font-family:var(--mono);font-size:11px;letter-spacing:.12em;text-transform:uppercase;background:var(--accent);color:var(--accent-ink);padding:4px 12px;border-radius:999px}
.encoder h3{font-size:32px;line-height:1.05}
.encoder p{color:var(--fg-2)}
.enc-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin-top:8px}
@media (max-width:440px){.enc-grid{grid-template-columns:minmax(0,1fr)}}
.enc-grid div{border:1px solid var(--line-strong);border-radius:var(--r-m);padding:16px;display:flex;flex-direction:column;gap:4px;font-size:15px;color:var(--fg-2)}
.enc-grid b{font-family:var(--display);font-size:20px;text-transform:uppercase;color:var(--fg)}

/* coach */
.coach{display:grid;grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr);gap:64px;align-items:center}
@media (max-width:900px){.coach{grid-template-columns:minmax(0,1fr);gap:40px}}
.coach .photo{aspect-ratio:4/5;width:100%}
.coach-copy{display:flex;flex-direction:column;gap:24px;min-width:0}
.coach h2{font-size:clamp(56px,7vw,88px);line-height:.9}
.facts{list-style:none;margin:0;padding:0;border-top:1px solid var(--line)}
.facts li{display:grid;grid-template-columns:160px minmax(0,1fr);gap:16px;padding:16px 0;border-bottom:1px solid var(--line)}
@media (max-width:520px){.facts li{grid-template-columns:minmax(0,1fr);gap:4px}}
.facts li span{color:var(--fg-3);font-size:15px}
.facts li b{font-weight:600}
.ig{display:inline-flex;align-items:center;gap:8px;align-self:flex-start;min-height:48px;text-decoration:none;font-weight:600;color:var(--fg);transition:color var(--fast) var(--ease)}
.ig:hover{color:var(--accent)}

/* audience */
.aud{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px}
@media (max-width:900px){.aud{grid-template-columns:minmax(0,1fr)}}
.aud div{border-top:2px solid var(--accent);padding-top:24px;display:flex;flex-direction:column;gap:8px}
.aud h3{font-size:28px}
.aud p{color:var(--fg-2)}

/* testimonials */
.band{background:var(--surface);border-block:1px solid var(--line)}
.t-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}
@media (max-width:960px){.t-grid{grid-template-columns:minmax(0,1fr)}}
.t-card{margin:0;background:var(--bg);border:1px dashed var(--line-strong);border-radius:var(--r-xl);padding:32px;display:flex;flex-direction:column;gap:24px}
.t-card .quote-mark{font-family:var(--display);font-size:56px;line-height:.6;color:var(--accent);height:24px}
.t-card blockquote{margin:0;font-size:18px;color:var(--fg-2);flex:1}
.t-card figcaption{display:flex;align-items:center;gap:16px}
.t-card .av{width:48px;height:48px;border-radius:50%;background:var(--surface-2);border:1px dashed var(--line-strong);flex:none}
.t-card figcaption span{display:flex;flex-direction:column;line-height:1.35}
.t-card figcaption small{color:var(--fg-3);font-size:14px}

/* faq */
.faq{max-width:880px}
.faq-list{border-top:1px solid var(--line-strong)}
.faq-item{border-bottom:1px solid var(--line-strong)}
.faq-q{all:unset;box-sizing:border-box;cursor:pointer;width:100%;display:flex;align-items:center;justify-content:space-between;gap:24px;min-height:72px;padding-block:16px;font-size:19px;font-weight:600;color:var(--fg);transition:color var(--fast) var(--ease)}
.faq-q:hover{color:var(--accent)}
.faq-q:focus-visible{outline:2px solid var(--accent);outline-offset:4px}
.faq-q .plus{flex:none;width:40px;height:40px;border-radius:50%;border:1px solid var(--line-strong);display:grid;place-items:center;color:var(--accent);transition:transform var(--med) var(--ease),background-color var(--fast) var(--ease)}
.faq-q[aria-expanded="true"] .plus{transform:rotate(45deg);background:rgba(217,238,91,.10)}
.faq-a{display:grid;grid-template-rows:0fr;transition:grid-template-rows var(--med) var(--ease)}
.faq-a>div{overflow:hidden}
.faq-a p{color:var(--fg-2);padding-bottom:24px;max-width:64ch;opacity:0;filter:blur(2px);transition:opacity var(--med) var(--ease),filter var(--med) var(--ease)}
.faq-item.open .faq-a{grid-template-rows:1fr}
.faq-item.open .faq-a p{opacity:1;filter:none}

/* final cta */
.cta-box{background:var(--accent);color:var(--accent-ink);border-radius:32px;padding:clamp(40px,6vw,72px);display:grid;grid-template-columns:minmax(0,1.2fr) minmax(0,1fr);gap:40px;align-items:center;position:relative;overflow:hidden}
@media (max-width:900px){.cta-box{grid-template-columns:minmax(0,1fr)}}
.cta-box h2{font-size:clamp(48px,6.4vw,80px);line-height:.9}
.cta-box p{font-size:18px;color:#26343A;max-width:44ch}
.cta-box .court{position:absolute;right:-40px;top:-40px;width:320px;opacity:.12;pointer-events:none}
.cta-side{display:flex;flex-direction:column;gap:16px;align-items:flex-start;position:relative}
.cta-side small{font-size:14px;color:#26343A}
.cta-steps{display:flex;flex-wrap:wrap;gap:8px}
.cta-steps span{font-family:var(--mono);font-size:11px;letter-spacing:.06em;text-transform:uppercase;border:1px solid rgba(11,23,28,.25);border-radius:999px;padding:4px 12px}

/* footer */
.foot{border-top:1px solid var(--line);padding-block:40px;display:flex;flex-wrap:wrap;justify-content:space-between;gap:24px;font-size:14px;color:var(--fg-3)}
.foot b{display:block;font-family:var(--display);font-size:20px;letter-spacing:.05em;text-transform:uppercase;color:var(--fg);font-weight:700}
.foot nav{display:flex;flex-wrap:wrap;gap:8px 24px;align-items:center}
.foot nav a{text-decoration:none;color:var(--fg-2);transition:color var(--fast) var(--ease)}
.foot nav a:hover{color:var(--fg)}


/* app section additions */
.day-head,.areas-head{display:flex;flex-wrap:wrap;justify-content:space-between;align-items:baseline;gap:8px 24px;margin-bottom:16px}
.day-head h3,.areas-head h3{font-size:28px}
.day-head .mono{font-size:12px;color:var(--ink-2);letter-spacing:.06em;text-transform:uppercase}
.areas-head p{color:var(--ink-2);font-size:15px}
.areas-head{margin-top:64px}
.day{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:8px}
@media (max-width:1000px){.day{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (max-width:520px){.day{grid-template-columns:minmax(0,1fr)}}
.day-step{background:var(--paper-card);border:1px solid var(--paper-line);border-radius:var(--r-l);padding:24px;display:flex;flex-direction:column;gap:8px;transition:border-color var(--fast) var(--ease),transform var(--med) var(--ease)}
.day-step:hover{border-color:#B9B8AE;transform:translateY(-2px)}
.day-step .t{font-family:var(--mono);font-size:11px;letter-spacing:.08em;text-transform:uppercase;color:var(--ink-2)}
.day-step b{font-family:var(--display);font-size:22px;text-transform:uppercase;line-height:1.1}
.day-step p{font-size:15px;color:var(--ink-2);line-height:1.5}
.advice-box{margin-top:16px;display:flex;flex-wrap:wrap;align-items:center;gap:16px;padding:16px 24px;border:1px solid var(--paper-line);border-radius:var(--r-l);background:rgba(255,255,255,.35)}
.advice-label{font-size:15px;color:var(--ink-2)}
.advice{display:flex;flex-wrap:wrap;gap:8px}
.adv{display:inline-flex;align-items:center;gap:8px;font-size:14px;font-weight:600;padding:6px 12px;border-radius:999px;background:var(--paper-card);border:1px solid var(--paper-line)}
.adv i{width:8px;height:8px;border-radius:50%;display:block}
.gauge{position:relative;padding:28px 0 24px}
.gauge-bar{display:flex;height:10px;border-radius:999px;overflow:hidden;gap:2px}
.gauge-bar span{display:block;height:100%}
.gauge-mark{position:absolute;top:0;transform:translateX(-50%);display:flex;flex-direction:column;align-items:center;font-family:var(--mono);font-size:12px}
.gauge-mark::after{content:"";width:2px;height:22px;background:var(--fg);margin-top:2px;border-radius:2px}
.gauge-mark b{font-weight:500}
.gauge-axis{position:relative;height:14px;margin-top:6px;font-family:var(--mono);font-size:10px;color:var(--fg-3)}
.gauge-axis span{position:absolute;transform:translateX(-50%)}
.gauge-axis span:first-child{transform:none}
.gauge-axis span:last-child{transform:translateX(-100%)}
.acts{display:flex;flex-direction:column}
.act{display:grid;grid-template-columns:auto minmax(0,1fr) auto;gap:16px;align-items:center;padding:12px 0;border-top:1px solid var(--line)}
.act:first-child{border-top:0;padding-top:0}
.act i{width:10px;height:10px;border-radius:50%;display:block}
.act span{display:flex;flex-direction:column;line-height:1.35;min-width:0}
.act small{font-size:13px;color:var(--fg-3)}
.act>span:last-child{font-family:var(--mono);font-size:14px;color:var(--fg-2)}
.pain{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:8px;align-items:end;height:140px}
.pain div{height:100%;display:flex;flex-direction:column;justify-content:flex-end;align-items:center;gap:4px;font-family:var(--mono);font-size:11px}
.pain span{width:100%;max-width:40px;border-radius:6px 6px 2px 2px;background:#4C5F62;display:block}
.pain span.now{background:var(--accent)}
.pain em{font-style:normal;color:var(--fg-3);order:3}
.pain b{font-weight:500;order:-1}

.no-enc{display:flex;flex-direction:column;gap:8px;padding:16px 24px;border-radius:var(--r-l);background:rgba(217,238,91,.08);border:1px solid rgba(217,238,91,.30)}
.no-enc b{font-family:var(--display);font-size:20px;text-transform:uppercase;color:var(--accent);line-height:1.2}
.no-enc p{font-size:15px;color:var(--fg-2);line-height:1.5}

/* pricing */
.pricing{margin-top:64px;display:flex;flex-direction:column;gap:24px}
.pricing-head{display:flex;flex-wrap:wrap;justify-content:space-between;align-items:flex-end;gap:16px 32px}
.pricing-head>div:not(.seg){display:flex;flex-direction:column;gap:8px;max-width:56ch}
.pricing-head h3{font-size:clamp(32px,4vw,44px);line-height:1}
.pricing-head p{color:var(--fg-2);font-size:16px}
.seg{position:relative;display:grid;grid-template-columns:1fr 1fr;padding:4px;border-radius:999px;background:var(--surface);border:1px solid var(--line-strong);min-width:280px}
.seg-thumb{position:absolute;top:4px;bottom:4px;left:4px;width:calc(50% - 4px);border-radius:999px;background:var(--accent);transition:transform var(--med) var(--ease)}
.seg[data-active="presencial"] .seg-thumb{transform:translateX(100%)}
.seg-btn{all:unset;position:relative;z-index:1;cursor:pointer;text-align:center;min-height:44px;display:grid;place-items:center;padding:0 24px;border-radius:999px;font-weight:600;font-size:15px;color:var(--fg-2);transition:color var(--fast) var(--ease)}
.seg-btn:hover{color:var(--fg)}
.seg-btn[aria-pressed="true"]{color:var(--accent-ink)}
.seg-btn:focus-visible{outline:2px solid var(--accent);outline-offset:3px}
@media (max-width:520px){.seg{width:100%;min-width:0}}
.price-group{display:flex;flex-direction:column;gap:16px}
.price-group.is-entering{animation:swap var(--med) var(--ease)}
.price-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}
@media (max-width:900px){.price-grid{grid-template-columns:minmax(0,1fr)}}
.price-card{background:var(--surface);border:1px solid var(--line);border-radius:var(--r-xl);padding:32px 24px 24px;display:flex;flex-direction:column;gap:8px;transition:border-color var(--med) var(--ease),transform var(--med) var(--ease)}
.price-card:hover{border-color:var(--line-strong);transform:translateY(-4px)}
.price-card.featured{border-color:rgba(217,238,91,.5);background:linear-gradient(180deg,rgba(217,238,91,.06),rgba(217,238,91,0) 60%),var(--surface)}
.price-top{display:flex;justify-content:space-between;align-items:center;gap:8px;flex-wrap:wrap}
.price-top h4{margin:0;font-family:var(--display);font-weight:700;font-size:28px;text-transform:uppercase;line-height:1.1}
.price-badge{font-family:var(--mono);font-size:10px;letter-spacing:.08em;text-transform:uppercase;background:var(--accent);color:var(--accent-ink);padding:4px 10px;border-radius:999px}
.price-freq{font-size:15px;color:var(--fg-3)}
.price-amount{display:flex;align-items:baseline;gap:8px;margin-top:16px}
.price-amount b{font-family:var(--display);font-weight:700;font-size:64px;line-height:1}
.price-amount span{font-size:15px;color:var(--fg-2)}
.price-unit{display:flex;flex-wrap:wrap;gap:8px;align-items:center;font-size:15px;color:var(--fg-2);min-height:28px;margin-bottom:16px}
.price-save{font-family:var(--mono);font-size:11px;letter-spacing:.04em;color:var(--good);border:1px solid rgba(127,209,139,.4);border-radius:999px;padding:2px 10px}
.price-card .btn{margin-top:auto;width:100%}
.price-note{font-size:14px;color:var(--fg-3);max-width:80ch}
.price-from{font-size:14px;color:var(--fg-2);text-decoration:none;margin-left:8px;border-bottom:1px solid var(--line-strong);transition:color var(--fast) var(--ease),border-color var(--fast) var(--ease)}
.price-from:hover{color:var(--accent);border-color:var(--accent)}
/* comparison as cards on phones */
@media (max-width:640px){
  .compare{min-width:0}
  .compare thead{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0)}
  .compare caption{padding:24px 16px 16px}
  .compare tbody,.compare tr,.compare th,.compare td{display:block}
  .compare tbody tr{padding:16px;border-top:1px solid var(--line)}
  .compare tbody tr:hover{background:transparent}
  .compare tbody th{width:auto;padding:0 0 8px;border:0;font-size:15px}
  .compare td{border:0;padding:4px 0;display:grid;grid-template-columns:88px minmax(0,1fr);gap:12px;font-size:15px}
  .compare td::before{content:attr(data-label);font-family:var(--mono);font-size:10px;letter-spacing:.1em;text-transform:uppercase;color:var(--fg-3);padding-top:4px}
}
.t-card.real{border-style:solid;border-color:var(--line-strong)}
.t-head{display:flex;justify-content:space-between;align-items:center;gap:8px;flex-wrap:wrap}
.stars{display:flex;gap:2px;color:var(--accent)}
.t-src{font-family:var(--mono);font-size:11px;letter-spacing:.08em;text-transform:uppercase;color:var(--fg-3)}
.t-card.real blockquote{color:var(--fg)}
img.av{object-fit:cover;border-style:solid;border-color:var(--line-strong)}
.nav-aa{display:inline-flex !important;align-items:center;gap:6px;border:1px solid var(--line-strong);color:var(--fg) !important}
.nav-aa:hover{border-color:var(--fg-2)}
.aa-link{margin-top:24px;display:flex;align-items:center;gap:16px;padding:16px 24px;border-radius:var(--r-l);border:1px solid var(--paper-line);background:var(--paper-card);color:var(--ink);text-decoration:none;transition:border-color var(--fast) var(--ease),transform var(--fast) var(--ease)}
.aa-link:hover{border-color:#B9B8AE;transform:translateY(-2px)}
.aa-link>span:first-child{width:40px;height:40px;border-radius:var(--r-m);background:var(--ink);color:var(--accent);display:grid;place-items:center;flex:none}
.aa-link>span:nth-child(2){display:flex;flex-direction:column;line-height:1.3;flex:1;min-width:0;color:var(--ink-2);font-size:15px}
.aa-link b{color:var(--ink);font-size:16px}
.faq-a a{color:var(--accent)}
.price-group .link-arrow{align-self:flex-start}
.hero-stage{position:relative;border-radius:var(--r-xl);background:radial-gradient(120% 80% at 50% 0%,#17303A 0%,var(--surface) 60%);border:1px solid var(--line);overflow:hidden;display:grid;place-items:center;padding:32px 16px;min-height:560px}
.hero-stage .court{position:absolute;inset:24px;width:calc(100% - 48px);height:calc(100% - 48px);opacity:.14}
.phone-wrap{position:relative;width:min(300px,78%);transition:transform var(--med) var(--ease)}
.phone-wrap:hover{transform:translateY(-4px)}
.phone-shot{display:block;width:100%;height:auto;border-radius:36px;box-shadow:0 40px 80px -30px rgba(0,0,0,.8),0 0 0 1px rgba(255,255,255,.06)}
.hero-tag{position:absolute;left:16px;bottom:16px;font-family:var(--mono);font-size:11px;letter-spacing:.1em;text-transform:uppercase;color:var(--fg-2);background:rgba(11,23,28,.8);border:1px solid var(--line-strong);border-radius:999px;padding:6px 12px}
.hero-visual{min-height:0}
@media (max-width:640px){.hero-stage{min-height:0;padding:24px 16px 56px}}
.mod-shot{height:240px;overflow:hidden;border-bottom:1px solid var(--line);background:#0E1418}
.mod-shot img{width:100%;height:100%;object-fit:cover;object-position:top;display:block}
.shot-fig{margin:0;display:flex;flex-direction:column;gap:12px}
.shot{display:block;width:100%;height:auto;border-radius:var(--r-m);border:1px solid var(--line)}
.shot-fig figcaption{font-size:14px;color:var(--fg-2);line-height:1.5}
/* hero lab */
.hero-lab{position:relative;height:580px;border-radius:var(--r-xl);overflow:hidden;border:1px solid var(--line);background:radial-gradient(90% 70% at 50% 100%,rgba(91,156,196,.16) 0%,rgba(91,156,196,0) 70%),radial-gradient(80% 60% at 50% 0%,#132A33 0%,var(--bg) 70%)}
.hero-lab canvas{position:absolute;inset:0;width:100%;height:100%;display:block}
.hero-lab::after{content:"";position:absolute;inset:0;pointer-events:none;background:linear-gradient(180deg,rgba(11,23,28,.0) 55%,rgba(11,23,28,.55) 100%)}
.hud{position:absolute;z-index:2;display:flex;flex-direction:column;gap:2px;padding:12px 16px;min-width:148px;border-radius:var(--r-m);background:rgba(11,23,28,.72);border:1px solid var(--line-strong);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);box-shadow:0 12px 32px -16px rgba(0,0,0,.7)}
.hud .k{font-family:var(--mono);font-size:10px;letter-spacing:.12em;text-transform:uppercase;color:var(--fg-3)}
.hud .v{display:flex;align-items:baseline;gap:4px}
.hud b{font-family:var(--display);font-weight:700;font-size:34px;line-height:1.05;color:var(--fg);font-variant-numeric:tabular-nums}
.hud small{font-size:13px;color:var(--fg-3)}
.hud .s{font-size:12px;color:var(--fg-3)}
.hud .s.ok{color:var(--accent)}
.hud-tl{top:16px;left:16px}.hud-tr{top:16px;right:16px}.hud-bl{bottom:16px;left:16px}.hud-br{bottom:16px;right:16px}
.hud-tl b{color:var(--accent)}
.lab-tag{position:absolute;z-index:2;left:50%;bottom:28px;transform:translateX(-50%);display:flex;align-items:center;gap:8px;font-family:var(--mono);font-size:10px;letter-spacing:.12em;text-transform:uppercase;color:var(--fg-2);white-space:nowrap}
.lab-tag i{width:8px;height:8px;border-radius:50%;background:var(--good);box-shadow:0 0 0 0 rgba(127,209,139,.6);animation:live 2s var(--ease) infinite}
@keyframes live{0%{box-shadow:0 0 0 0 rgba(127,209,139,.55)}70%{box-shadow:0 0 0 8px rgba(127,209,139,0)}100%{box-shadow:0 0 0 0 rgba(127,209,139,0)}}
@media (max-width:1100px){.lab-tag{display:none}}
@media (max-width:640px){.hero-lab{height:440px}.hud{min-width:0;padding:8px 12px}.hud b{font-size:26px}.hud .s{display:none}}
/* sales additions */
.pres-strip{margin-top:48px;display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:16px 32px;padding:24px 32px;border-radius:var(--r-xl);background:var(--paper-card);border:1px solid var(--paper-line)}
.pres-strip>div{display:flex;flex-direction:column;gap:4px;max-width:60ch;min-width:0}
.pres-strip b{font-family:var(--display);font-size:24px;text-transform:uppercase;line-height:1.1}
.pres-strip p{color:var(--ink-2);font-size:16px}
@media (max-width:560px){.pres-strip{padding:24px}.pres-strip .btn{width:100%}}
.price-perks{list-style:none;margin:0 0 24px;padding:16px 0 0;border-top:1px solid var(--line);display:flex;flex-direction:column;gap:8px;font-size:15px;color:var(--fg-2)}
.price-perks li{display:flex;gap:8px;line-height:1.45}
.price-perks svg{flex:none;margin-top:3px;color:var(--accent)}
.price-perks li:first-child{color:var(--fg);font-weight:600}
.price-unit{margin-bottom:8px}
.guarantee{display:flex;gap:16px;align-items:center;padding:16px 24px;border-radius:var(--r-l);border:1px solid rgba(127,209,139,.35);background:rgba(127,209,139,.06)}
.guarantee .g-icon{flex:none;width:48px;height:48px;border-radius:var(--r-m);display:grid;place-items:center;color:var(--good);background:rgba(127,209,139,.12)}
.guarantee b{font-family:var(--display);font-size:22px;text-transform:uppercase;color:var(--fg)}
.guarantee p{font-size:15px;color:var(--fg-2)}
.cta-wa{display:inline-flex;align-items:center;gap:8px;min-height:44px;color:var(--accent-ink);font-weight:600;text-decoration:none;border-bottom:1px solid rgba(11,23,28,.3);transition:border-color var(--fast) var(--ease)}
.cta-wa:hover{border-color:var(--accent-ink)}
.wa-fab{position:fixed;z-index:60;right:calc(16px + env(safe-area-inset-right,0px));bottom:calc(16px + env(safe-area-inset-bottom,0px));display:inline-flex;align-items:center;gap:8px;min-height:52px;padding:0 20px 0 16px;border-radius:999px;background:var(--paper-card);color:var(--ink);font-weight:600;font-size:15px;text-decoration:none;box-shadow:0 12px 32px -10px rgba(0,0,0,.6);transition:transform var(--fast) var(--ease),box-shadow var(--fast) var(--ease)}
.wa-fab:hover{transform:translateY(-2px);box-shadow:0 16px 40px -10px rgba(0,0,0,.7)}
.wa-fab:active{transform:scale(.97)}
.wa-fab svg{color:#1E8E4E}
@media (max-width:560px){.wa-fab{padding:0;width:52px;justify-content:center}.wa-fab span{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0)}}

@media (prefers-reduced-motion:reduce){
  *,*::before,*::after{animation-duration:1ms!important;transition-duration:1ms!important}
  html{scroll-behavior:auto}
}